How Protein Helps Maintain Healthy Weight
Are you going to be one of the 8% successful in achieving your New Year’s Resolution? A study by the...
Chia Seeds: Nutrient-Packed Seeds For Your Health
Ever had chia seeds before? These small seeds—which were prized foods among the Aztecs and Mayans—pack a lot of nutrition:...
Juicing 101
After the holidays, full of food, family, friends, and fun, a common New Year’s Resolution is something along the lines...
2016: Year of Acai Bowls
We came across this article recently where Baum + Whiteman, a New York-based group, made their prediction for which foods...
Purple Corn: A Hidden Peruvian Gem
Have you ever tried the Purple Rain Smoothie at Bowl of Heaven? Were you aware of Purple Corn, the superfood...
